Herbal Remedies for Women or You Cant Quit til You Know Whats Eating You

Herbal Remedies for Women: Discover Nature's Wonderful Secrets Just for Women

Author: Amanda McQuade Crawford

Now you can learn to control the severity and frequency of medical conditions unique to women and, in some instances, rid yourself of them entirely. Best of all, you can do it safely and effectively, using nature's own secrets. Replace those pain killers and harsh pharmaceuticals that only mask problems with reliable and affordable remedies for over a dozen conditions, including PMS, menstruation, ovarian cysts, fibroids, menopause, candida and other infections. Each condition is presented with clear definitions, causes, symptoms, conventional medical approaches, herbal treatments - including specific recommendations and dosages, and nutritional information. Other topics covered include exercise, spiritual healing, and more.

Table of Contents:

	Preface
	Acknowledgments
1	Herbal Glossary	3
2	Herbal Preparation	15
3	Amenorrhea: A Lack of Menstrual Cycles	33
4	PMS: Premenstrual Syndrome	39
5	Dysmenorrhea: Painful or Difficult Menstrual Cycles	50
6	Menorrhagia and Hypermenorrhea: Heavy Menstrual Bleeding	58
7	Iron-Deficiency Anemia	66
8	Menstrual Migraines	71
9	Fibroids	81
10	Ovarian Cysts	87
11	Cervical Dysplasia: Inflammation, Erosion, and Eversion	92
12	Endometriosis	105
13	Fibrocystic Breast Tissue: Benign Breast Cysts	118
14	Clearing Blocks to Reproduction: Infertility	131
15	Pregnancy	144
16	Herbal Baby Care	177
17	Urinary Tract Infections	187
18	Vaginitis	193
19	Candida	199
20	Herpes	213
21	Trichomonas	220
22	Chlamydia	225
23	Menopause	231
App	Herb Suppliers	259
	Resources: Organizations, Education, and Journals	261
	Bibliography	266
	Index	274
	About the Author	292

Book review: High Fibre Cooking or Vegan Taste of Italy

You Can't Quit 'til You Know What's Eating You

Author: Donna LeBlanc

Do you find it impossible to have just one Twinkie?

Do you start a new diet every Monday?

Do you feel trapped by your eating habits?

If you have a problem with food and eating, then You Can't Quit 'til You Know What's Eating You can help you to help yourself.

This book is about permanent weight loss. It stresses that understanding, not deprivation, produces the results you want. It addresses the psychological elements of losing weight, how to deal with cravings, self-image and body image, the family's influence and more. It includes a self-test to help determine the degree of your eating problem, as well as visualizations, exercises and affirmations.
If you want to overcome your eating problems permanently, read You Can't Quit 'til You Know What's Eating You and begin your new life today.