Allergy Free for All Ages: Milk-Free, Egg-Free, Nut-Free Recipes
Author: Penny L Webster
Her recipes are delicious. They are satisfying enough for the non-allergic family member and safe enough for those with allergies. Her creativity and culinary experience have helped her create dishes that were once thought to be forbidden. Indulge yourself with fantastic recipes such as chocolate cake, or banana split quesadillas. There is no reason to feel deprived anymore! This is a fantastic cookbook that will meet the needs of young and old alike.
The book also includes helpful hints from The Food Allergy & Anaphylaxis Network and coupons for recommended food allergy grocery stores.
Allergygrocer.com - Jay Berger
"Great for those struggling to find safe, yet fun meals and snacks that everyone in the family will enjoy."
What People Are Saying
Vincent J. Vaghi
"These recipes are fantastic! They range from gourmet to kid-friendly. Finally, a resource that will help thousands of children, and their families who suffer from food allergies. "
—Allergist
New interesting textbook: Megamergers in a Global Economy or The Process of Writing
A-List Workout: Top Hollywood Trainers Reveal the Body-Shaping Secrets of Their Celebrity Clients
Author: Alyssa Shaffer
Want a Hollywood body like Angelina, J. Lo, Jessica, or Uma? Here's the inside scoop!
How do Uma Thurman, Penelope Cruz, and Jennifer Garner manage to look so sleek and sculpted on and off the red carpet? They do it with help from today’s top fitness coaches. Now, in The A-List Workout, you can get your own bodacious bod with help from the same trainers behind Hollywood ’s A-List physiques.
Fitness magazine’s Alyssa Shaffer takes you inside Hollywood’s top gyms and fitness spas to get the inside scoop. Each chapter of The A-List Workout focuses on a different goal, whether you want flat abs, toned arms, or a buff butt. You get the actual exercise regimens prescribed to the stars--explained step by step--along with their diet and motivation tips. And you get an exclusive 12-weekworkout plan designed by Shaffer--herself a certified trainer--that combines all the best techniquesdescribed in the book.
As fitness director for Fitness magazine, author Alyssa Shaffer has worked with dozens of celebrity exercise gurus, and she's assembled the best and most-respected to divulge their secrets in The A-List Workout. In addition to being a certified personal trainer by the American Council on Exercise, Shaffer is an award-winning freelance writer and has contributed health and fitness articles to Family Circle, Ladies' Home Journal, Health, Redbook, Tennis, Men's Health, Biography, and Cooking Light.
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