Dance Imagery for Technique and Performance or Healthy Food for Healthy Kids

Dance Imagery for Technique and Performance

Author: Eric N Franklin

This versatile text and reference provides 583 imagery exercises designed to improve dance technique, artistic expression, and performance. With Dance Imagery for Technique and Performance, you'll explore imagery through 195 improvisational exercises designed to create and communicate different movements; find 314 imagery exercises you can apply during dance class to improve technique; learn how to use imagery to convey information about steps and to clarify the intent and content of a movement; and discover 34 imagery exercises to restore and regenerate the body through massage, touch, and stretching.

Booknews

A guide to combining technical expertise with imagery skills, providing dancers, teachers, and choreographers with some 500 imagery exercises designed to improve dance technique, artistic expression, and performance. Part I offers exercises centered on the body's basic movement images. Parts II and III provide exercises for specific dance class elements and for enhancing performance. Part IV presents exercises to help regenerate the body through massage and touch. Includes b&w photos and illustrations. Annotation c. Book News, Inc., Portland, OR (booknews.com)

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Healthy Food for Healthy Kids: A Practical and Tasty Guide to Your Child's Nutrition

Author: Bridget Swinney

How to get your kids to eat right and enjoy it!

Hear is a guide preparing healthy meals your kids will love to eat. It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes.

This practical book, written by a mom who is also a registered dietitian, offers advice on:

• Breastfeeding when going back to work;

• Shopping smart and setting up a healthy, kid-friendly kitchen;

• Developing healthy eating habits now that can prevent heart disease, cancer, and osteoporosis later;

• Managing food safety, food allergies, and vegetarian eating;

• Dealing with food jags and food battles;

• Sneakinbg veggies into your kids' meals in a way they'll love.

It also provides over 100 kid-tested recipes that include complete nutrition analyses.