Bioenergetics
Author: Alexander Lowen
Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich.
It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy flow and cause physical distress. Dr. Alexander Lowen, founder and prime mover of this revolutionary therapy, analyzes common complaints like headaches and lower back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being. Illustrated by many helpful diagrams, this fascinating book is the first step to a happier, healthier life for thousands of men and women.
Interesting book: Economics of Globalization or Black Families in Corporate America
Facing Cancer Together: How to Help Your Friend or Loved One
Author: Pamela N Brown
You hear that a friend has cancer. You want to help, but you're not entirely sure how. Pamela Brown, a cancer survivor, suggests the many ways you can help by your words and actions. In addition to a wealth of practical suggestions, Facing Cancer Together includes entries from the author's journals, as well as Bible readings and prayers to share for support and comfor
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