Monday, November 30, 2009

Baby Massage or Party Like a Rockstar

Baby Massage: Parent-Child Bonding through Touch

Author: Amelia D Auckett

This classic handbook now back in print—a fully illustrated, time-tested approach to the techniques and benefits of parent-child touch.The latest research on infant development shows that not only is baby massage a pleasurable way to express love and establish an emotional bond between parent and child—it also has direct and crucial effects on the physical growth of infants. Over 30 b/w photos and drawings. With an introduction by Dr. Tiffany Field, director of the Touch Research Institute at the University of Miami School of Medicine, Baby Massage includes information on:

  • the process of bonding and body contact
  • the positive effects of touch on premature babies
  • how baby massage can heal the effects of birth trauma
  • how baby massage can alleviate colic

Author Biography: Amelia D. Auckett has headed the Infant Welfare Centre in Frankston, Victoria, Australia as a trained and practicing nurse and has taught baby massage through lectures and workshops at hospitals, institutes, and universities since 1977. Tiffany Field, Ph.D. is Professor of Pediatrics and Psychiatry & Behavioral Sciences at the University of Miami School of Medicine, where she directs the Touch Research Institute. She is the author of Touch (MIT Press).



New interesting book: All You Need to Know About the Music Business or Deadliest Catch

Party Like a Rockstar: Even When You're Poor as Dirt

Author: Camper English

Yesterday I ate two free meals, took two free shuttles, made a bunch of personal copies on someone else's machine, received a comped CD in the mail and saw the Stereolab show from the VIP section while sucking back complimentary top-shelf drinks.

After being laid off from his job as a computer programmer, freelance writer Camper English had to learn to make do on the salary of, well, a freelance writer. During the next two years, he discovered his social life wasn't impeded at all. "I was going out, drinking up and getting down without spending much of anything." In this book, English lays out the kind of financial advice we all need. I mean, who really cares what color your parachute is or where your cheese is? Just find out how to get designer duds for under 10 bucks, eat for free so you have more money for alcohol, get on the most exclusive guest lists, get into screenings and generally live fabulously for next to nothing!

Camper English has written for Instinct, Unzipped and The San Francisco Bay Guardian.

Library Journal

Freelance writer English's unique financial advice compendium is destined to be read by many twentysomethings. Offered here are self-tested strategies on getting into clubs for free, shopping for new clothes, obtaining discounts on concerts, and dating on the cheap. Although some of his recommendations push the envelope-e.g., bring your own flask into a club to strengthen a weak drink-others are quite practical (wear one shirt eight ways) and humorous (rid your medicine cabinet of hemorrhoid creams before a party). English also includes tips on earning extra income and finding educational discounts along with web search terms for finding free local events. Recommended for any library with a substantial 18- to 30-year-old population. In a similar vein, Favreau maintains that there is a shortcut for every activity. Based on the latest research and the opinions of experts in a variety of fields, his book explains how to streamline common tasks like planning a vacation and negotiating a dispute. For entertainment value, he also throws in shortcuts for climbing Mount Everest, achieving marital bliss, and getting invited to dinner at the White House. The writing is straightforward and practical in its own way. Not essential but fun. Copyright 2005 Reed Business Information.



Saturday, November 28, 2009

Cancer and Faith or Dim Maks 12 Most Deadly Katas

Cancer and Faith: Reflections on Living with a Terminal Illness

Author: John Tully Carmody

Cancer and Faith is particularly valuable for those facing a serious illness, and for those who love them. It provides an intimate and hope filled picture of a renewed, life giving relationship with God in the face of imminent death.



Look this: Querying XML or Digital Signal Processing

Dim-Mak's 12 Most Deadly Katas: Points Of No Return

Author: Erle Montaigu

In this book, Master Erle Montaigue offers students quick, concise training in the 12 most deadly forms of dim-mak, based on the powerful points along the acupuncture meridians. Also learn to respond to attacks with 12 corresponding free-sparring techniques, or san sau. For academic study only.



Friday, November 27, 2009

16 Myths of a Diabetic Diet or The Fresh Start Thermogenic Diet

16 Myths of a Diabetic Diet

Author: Karen Hanson Chalmers

In the absence of proper nutrition education, many people with diabetes have come to believe things about the relationship between food and diabetes that are not true. 16 Myths of a Diabetic Diet addresses the most commonly held myths about food and diabetes, explains the origins of the misconceptions, and offers breakthrough methods for establishing a healthy, enjoyable diet. Each chapter features a case example set as a dialogue between a patient and a dietitian, and includes tips on successfully addressing the dietary issue in question



Interesting book: Poor Eaters or Aromaterapia Libro Practico

The Fresh Start Thermogenic Diet: The Proven Program for Lasting Weight Loss through Fat-Burning Foods

Author: Cathi Graham

Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret.

In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever change her life: "patient morbidly obese." Horrified, she began intensive research and discovered the power of thermogenic foods—foods that stimulate your metabolism and help you burn fat.

The Fresh Start Thermogenic Diet explains this revolutionary way to lose weight, and helps you create an overall plan to reduce your weight for a healthier life. Thermogenic foods, such as hot peppers, apple cider vinegar, salsa, and celery, help you lose weight no matter what your body type.

Complete with inspirational stories from people who have lost weight on the diet, The Fresh Start Thermogenic Diet provides an eating plan to fit your specific needs and body type, including a special program to help end emotional eating.

A literal life-saver for people dealing with a diagnosis of morbid obesity as well as an effective diet for anyone who wants to shed pounds, The Fresh Start Thermogenic Diet is a tried and trusted way to lose weight and keep it off. 15 photos.



Table of Contents:
Table of Contents:

Introduction: Cathi’s Story

PART I HARNESSING THE POWER OF THERMOGENIC FOODS

Chapter 1: What Are Thermogenic Foods?

Chapter 2: How to Make Thermogenic Foods Work for You

Chapter 3: Other Foods to Rev Up Your Metabolism

PART II DIETING FOR YOUR BODY TYPE

Chapter 4: Are You an Apple or a Pear?

Chapter 5: The Carbo Cleanout Plan for Apple Body Types

Chapter 6: The Glycemic Plan for Pear Body Types

PART III MAKING THE DIET WORK FOR YOU

Chapter 7: How to End Emotional Eating

Chapter 8: The Importance of Exercise

Chapter 9: How to Maintain Your Energy and Beauty

PART IV RECIPES FOR THE THERMOGENIC DIET

Chapter 10: Recipes Featuring Thermogenic Foods

Chapter 11: Recipes for the Carbo Cleanout Plan

Chapter 12: Recipes for the Glycemic Plan

Food Journal

Thermogenic Foods

Glycemic Index

Resources and Suppliers

Sources and References

Index

About the Author